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Trauma & Relationship Recovery Coaching

Work with Me

WORK WITH ME 1:1
Heal from self-sacrifice and anxiety to feeling
fully loved in your relationship

Any of this sound familiar?
 

  • You're exhausted from meeting everyone else's needs, but fear that if you say or do anything differently it will all fall apart.

  • You find it difficult, if not impossible, to clearly communicate your needs and wants.

  • You are on high alert to be sure no one is displeased with you, or unhappy in general.

  • You know you are here for more, but feel that you've been living for everyone else.  You deeply desire a life of joy and authenticity.

  • You are a perfectionist and no matter how hard you try you never think it's/you're good enough.

  • You numb yourself out with substances (food, alcohol, etc), exercise, self-criticism, sex, work because being present is just too uncomfortable.

  • You feel no one really sees or validates you for all that you do.

  • You look like you have it all together, but inside you're plagued with insecurity and ruminating self-criticism.

  • You're afraid your relationship is over mostly because he won't change.

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If so, you are in the right place. 

Working with Me

I specialize in helping women empower and champion themselves.  I am compassionate, your biggest cheerleader, while holding the strength and knowledge that you can save yourself. 

I will tell you the truth with both kindness and a 'street smart' clarity. 

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This is a confidential and judgement free zone.​

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1:1 COACHING INCLUDES:

My signature coaching package 
Experience the love and purpose you've been dreaming of
3 months of life-altering coaching
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If you're ready to set boundaries, claim and speak your voice, be empowered and learn how to be happy and content in your life, this is the place for you. 
 
Over these sessions I'll help you:
  • Discover what you want and need.
  • Learn how to begin advocating for yourself.
  • Learn how to be honest in all areas of your life:                  family, work, friends & romance . . . and with yourself.
  • Begin to have compassion and kindness for yourself. 
  • Actually feel at peace in your body and mind.
  • Discover what you love, what lights you up.
  • How to live a happy and fulfilled life no matter                      how your partner is feeling or acting.
 
Can you imagine no longer fearing that someone is mad?
Or that you might be abandoned any day now?
Or that you let someone else experience their own consequences? 
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I have been there, and I promise, you can be free of fawning and depending on others to make you feel safe and validated.
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  • You will be free to explore your own soul's purpose. 
  • What you like to do for fun. 
  • What inspires and brings you joy.
  • What you actually want and believe. ​
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And, honestly, you will be a better partner, mom, business owner, employee, friend. 
 
This is the time for you to discover YOU and live fully!
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I can't wait to walk this path with you as you free yourself.
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Here's what you get:
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• 8 60-minute zoom life coaching sessions
• Weekly actions steps 
• Text support between sessions
• A recorded personal meditation uniquely designed for you
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  Investment: $1250 (2- or 3-installment payment plans available)

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