It’s time to break the pattern and choose love that actually shows up.
No more chasing. No more guessing. You can have secure love.
✨ Explore coaching with Shannon or start with a free resource to begin healing.
[🎧 Try the Grounding Audio for Anxious Moments]
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What's your love attachment style?
Discover how your attachment style shapes your relationships—
and what you can do to feel more secure in love.
Ever wonder why you feel so anxious after a text goes unanswered . . .
Or why you pull away when things get too close?
Your attachment style plays a big role in how you show up in love—and what you tolerate, crave, and fear in relationships.
This quiz will help you identify your style and give you tools to feel safer, more connected, and more in control of your love life.
👉 Take the quiz and start building the secure relationship you deserve.
Results
If you chose mostly A's you most likely experience:
🔹 Anxious Attachment
You're constantly scanning for signs that love will disappear. You crave closeness, but fear abandonment. You may overgive, overthink, or settle for breadcrumbs just to feel secure.
✨ Good news: with support, you can build secure connection from the inside out.
Next step: Start healing anxious attachment so you feel safe being loved, not just earning it. 💗You are worthy of consistent, steady love. And you can heal yourself.
If you chose mostly B's you most likely experience:
🔸 Avoidant Attachment
You value independence and self-protection, but may struggle with vulnerability. You often feel safest when you're emotionally distant—but it keeps real intimacy at arm’s length.
✨ You can create closeness without losing yourself.
Next step: Explore gentle ways to increase trust and safety in connection.
If you chose mostly C's you most likely experience:
🔻 Disorganized / Fearful-Avoidant Attachment
You want love, but you don’t trust it. You might bounce between craving connection and pushing people away. It’s exhausting—but you’re not broken.
✨ This pattern often comes from trauma—and healing it can unlock the deep, steady love you deserve.
Next step: Learn to regulate your nervous system and rewire your experience of safety in love.
If you chose mostly D's you most likely experience:
🔷 Secure Attachment
You feel grounded, trusting, and open in love. You’re not afraid to ask for what you need, and you don’t abandon yourself to keep connection.
✨ Keep deepening your self-awareness and modeling healthy love.
Next step: Consider how you can support others or build even more emotional intimacy in relationships.